Meditation TV: Guided Meditations for a Healthier and Happier Life
Meditation TV is a free iPhone app designed to provide guided meditations for individuals of all levels. With the aim to improve focus, exercise awareness, relieve anxiety, and reduce stress, this app offers a simple and accessible way to incorporate meditation into your daily routine.
The app, developed by Jesus Hurtado, offers a range of benefits that users have reported experiencing. Increased self-awareness and a greater sense of perspective, reduced stress and worries, and improved relationships with family, partners, and spouses are just a few of the positive outcomes that users have highlighted.
Meditation TV provides a variety of guided meditation exercises, with a kind and soothing voice that makes you feel as if the guidance is tailored specifically to you. The app also emphasizes the science behind meditation, highlighting recent studies that show its potential to reduce stress, increase love, and improve sleep.
With free access to the first level of their basic course, Meditation TV allows beginners to learn the fundamentals of meditation. By training your mind through this app, you can work towards living a healthier and happier life.
Please note that contact information for the developer can be found on their website, Facebook page, YouTube channel, and Twitter account.
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